Episode 7: U18 Avoiding Shiny Things while lowering and mitigating inherent risks in Youth Fitness

Jeff and Mikki and Special Guest Paul Ticen of Paul Ticen Law discuss two common mistakes trainers make that can increase exposure as well as a few actionable Best Practices.Show Highlights:4:51 Helping Listeners avoid the two most common mistakes5:24 The role of the trainer, manager or owner10:15 Does Youth specific education matter?12:26 #1 most common mistake - Not projecting forward the repercussions of your plan, are they lowering or mitigating risk?12:38 #2 most common mistake- Not using proper exercise progressions13:44 Long term safety and Incremental progressions with vulnerable populations15:35 Best practices with youth include: avoiding the 2 most common mistakes, incremental progression and avoiding shiny objects.