S1-E5 || Beth Morley || Post Re-finding motivation, enjoyment, and confidence

Hey Guys and welcome or welcome back to the podcast!
This week I am with double BUCS champion and student athlete Beth Morley. She has a 4.16 1500m, and 2.05 800m.
In this episode we talk about her journey to the successful, and happy runner she is now. She talks about her struggles with training motivation, and racing confidence, and how she overcame them.
She talks about how she maintains a good relationship with running; the importance of valuing friends and the social aspects of running; and her plans for the season ahead.
If your struggling with motivation, this may be the perfect episode for you.
All the best for the week ahead guys! Live happy, run happy, be happy!

#runningpodcast #femalerunning #runningmotivation #studentathlete