S1-E3 || Part 2 || Kirsty Walker || Working Out Working And Running
Release Date:
Hi Guys, and welcome or welcome back to the podcast! Today I am back with England, and GB runner Kirsty Walker. She is a Scottish middle distance runner, fire engineer, and 2 times BUCS champion. In this half of the episode we cover the following topics:
- Maintaining and sustaining success in running
-The influence of family on running performance
-Identity as a runner, and how this can change
-The experience of winning BUCS cross country in 2022
-Struggling with, and finding racing confidence
-The influence of the 'running heard effect'
- Goal setting, and future ambitions
All the best for the week ahead!
Live happy, run happy, be happy!
S1-E3 || Part 2 || Kirsty Walker || Working Out Working And Running