898-The Impact of Gut Health For Mental Health and Relapse Prevention

Chapters:
00:00:00 - Introduction and Disclaimer
00:02:01 - The Role of Microorganisms in Mental Health
00:04:00 - The Limitations of Antidepressants and Addressing the Root Cause
00:06:04 - The Influence of the Gut Microbiome on Neurotransmitters
00:08:24 - The Importance of Balancing Gut Bacteria
00:10:37 - The Impact of Chronic Stress on Gut Microbiome
00:13:00 - Impact of gut microbiome on autism symptoms
00:15:19 - The Impact of Substance Use on Gut Health
00:17:39 - Gut Inflammation and Permeability
00:19:55 - The Gut Microbiome and Stress
00:22:15 - The Importance of a Healthy Gut
00:24:48 - Shelf life and efficacy of dietary supplements
00:27:10 - Leaky Gut Syndrome and Inflammatory Toxins
00:29:23 - The Gut-Brain Connection and Mood Disorders
00:31:51 - The Connection Between Gut Microbiome and Mood Disorders
00:34:10 - The Impact of Nutrition on Mental Health
00:36:22 - The Impact of Nutrient-Rich Foods on Depression Risk
00:38:41 - The Effects of Vitamin C on Depression
00:41:06 - The Role of Lactobacillus Acidophilus and Cannabinoid Receptors in Gut Health
00:43:31 - The delicate balance of gut microbiota
00:45:56 - The Benefits of Polyphenols and Gut Health
00:48:28 - The Connection between Autoimmune Disorders and Depression
00:50:48 - The role of T cells and the gut-brain axis
00:53:17 - Sponsorship Announcement
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