176// Work Less + Reclaim Your Health: How I Hit All my 2023 Health Goals with MINIMAL Effort (Parasite Cleanse, Half Marathon, and Pregnancy!!)

At the beginning of this year, I shared about my 3 goals for my health in 2023.Half-Marathon TrainingParasite ProtocolGet PregnantThese are the 3 goals I shared in Episode 122 all the way back in January, and now I'm here to follow up and talk about:Did I reach my goals for the year?What was my parasite protocol like? (Hint: NOT SMOOTH!)Why did I even do a parasite protocol?Things I did differently in this parasite protocol than what I've done beforeDid those things make a difference?What my half-marathon training was likeDid I hit my half-marathon training goals?PregnancyIf you like being nosy or want to see what it's like for me to plan my health out during the year, then this episode is for you.And if you want to learn how you can plan YOUR year for your health, check out the ORIGINAL episode I aired back in January (Ep. 122) or click the link in the shownotes.If you want a LIVE walkthrough of exactly how I'm planning my health for 2024, be sure to subscribe to the Better Belly Podcast because I'll be doing a LIVE walkthrough on the podcast of exactly how you can plan your year on Dec. 28 so that you can plan your year like a pro, stop wasting time and money, and get the results you want for your health.EPISODES MENTIONED:122// 3-Step, Health Strategy Plan for Your Best Health in 2023LINKS FROM THE SHOW:If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️WORK 1:1 WITH ME:Make Your Health EASY! 👉 Join the Better Belly Blueprint today!🔥 Price increases Jan. 1, 2024! Join today!RESOURCES:Get Full Access to my Liver Detox Protocol for only $7!Download my Free Constipation Relief GuideLINKS:JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the PodcastWORK WITH US → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/176
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