STOKE SHORT!: Work on Your Wellness in the Wilderness with Sydney Williams of Hiking My Feelings

HikingMyFeelings.orgSydney Williams on Guides Gone Wild - a two-parter!! You can listen to me try to counsel Sydney about the dump dumps to come… ;-)Wellness in the Wilderness on the Voice America Empowerment Channel - tune in every Tuesday at 1pm Pacific, 4pm EasternOK, this one is more a mini-sode than a STOKE SHORT, because Sydney is my squirrel-brained-fast-talking match, and I just love to get into it all with her.For those who missed our episodes last winter, a quick intro is in order - Sydney Williams is the author of Hiking My Feelings and the creator of the Blaze Your Own Trail to Self-Love programs, Hike to Heal Wilderness Wellness Retreats, podcaster, YouTuber, now an internet radio sensation. I definitely recommend you head back and listen to her origin story, so I’ve linked those episodes in the show notes - today, we’re previewing 2023 events and talking meadow metaphors, boundary building, and what all inquiring minds want to know - why we think Brené swims and AOC went hiking.I did my girl wrong by not getting this episode up before her debut on Voice America, but you’ve got plenty of time to make a date with yourself to listen in from here on out - catch her show on Tuesdays at 1pm Pacific, 4pm Eastern. And be on the lookout over at HikingMyFeelings.org, big things are coming, as you’ll hear today!Sydney is hilarious, and a fireball who delivers her wisdom and truth bombs at, like, 200 words per minute, so take your pod player off 1.5 speed, take a deep, cleansing breath, and hold on tight. Virtual CampfireThe Book of Boundaries - Melissa UrbanKBong Music