Cozy Bedroom with Ceiling Fan | Peaceful White Noise with Ambient Sleep Music

This week's episode is 30 minutes of ambient white noise with a relaxing soundscape that fades in over time.Sound: white noise, ceiling fan, sleep machineMusic: ambient music, sleep music, soundscapeSleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus.  Follow Sleep Better on Instagram for updates and sleep tips: https://instagram.com/gosleepbetter New episodes are released every Monday to help you sleep your way to a restful  week.  Use this podcast for relieving anxiety, falling asleep, sleep meditation, or just to take a few minutes throughout the day to ease your mind and relax. Music and sound was recorded by Matt Ridenour exclusively for Sleep Better Contact: Email me at sleepbetterpodcast@gmail.comMusic and sound was recorded by Matt Ridenour exclusively for Sleep BetterContact: Email me at sleepbetterpodcast@gmail.com