#97 - Brown Noise with Peaceful Piano | Moments of Relaxation

This episode: brown noise with a peaceful piano melody that repeats softly over ambient swellsSound: brown noise, sleep machineMusic: piano, ambient music, sleep music, lullabyBrown noise is a lower frequency noise similar to a strong wind or storm. Common benefits associated with brown noise are relaxation, improved focus, and sleep improvement.NOW AVAILABLE on YouTube: Sleep Better on YouTubeMusic and sound was recorded by Matt Ridenour exclusively for Sleep BetterContact: Email me at sleepbetterpodcast@gmail.comMusic and sound was recorded by Matt Ridenour exclusively for Sleep BetterContact: Email me at sleepbetterpodcast@gmail.com