2 Alternatives to Stress Eating When You Can’t Change Your Circumstances
Do you find yourself reaching for candy or snacks when you’re feeling stressed? Great news: you don’t have to keep looking at food as your only faithful companion that never lets you down! In this episode, we’re talking about 2 alternatives to stress eating for when you can’t change your situation.
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2 Alternatives to Stress Eating When You Can’t Change Your Circumstances