Todd Durkin - Get Your Mind Right

How do you get fired up? What inspires you to perform your best? Where do you find the motivation to achieve a challenging goal? Todd Durkin is a strength coach, fitness studio owner, author, podcast host and motivational speaker who wrote his latest book, Get Your Mind Right, to share his principles for how to find the motivation to reach your goals. Todd has helped numerous athletes, including Drew Brees, perform at the highest level of competition and he can help you to pursue your dreams. This was meant to be a Quick Fit Tip but it turned into an engaging conversation on how a leading coach finds his own motivation and inspiration. Get ready to achieve great things after you listen to this episode with Todd Durkin.

Get Your Mind Right: pick up a copy of Todd's latest motivational book here: https://amzn.to/2Tsg6rU

Get motivated and stay inspired, listen to the Todd Durkin Impact Show: https://open.spotify.com/show/26AtJO5r0mWpS0K1tqnRrO?si=rRJwxGR7Sd6DvhcWliSWOA&dl_branch=1


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Functional Core Training e-book
This e-book explains how the muscles of your core work as a single unit and identifies the most effective exercises for making them stronger.
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Dynamic Anatomy
This e-book explains the difference between muscle and fascia, describes how different muscles function together to produce movement and identifies the most effective exercises for popular muscles like the hamstrings, shoulders and, of course, the glutes. 
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Exercise for the Fountain of Youth
This e-book explains the role that exercise plays in reversing many of the effects of the aging process and provides a simple, easy-to-follow workout program that can help you to use exercise to extend your lifespan. The prequel to Ageless Intensity.
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