Why Values Outweigh Weight Loss Goals
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You set goals every year but somehow they seem to fizzle out before Valentine's Day. How can you set goals that you're actually able to reach?
Learn how to tie your goals to your values. This will help you reach your weight loss goals by understanding WHY it's important to you.
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https://gracefilledplate.com/why-values-outweigh-weight-loss-goals/
Links mentioned:
Overcoming Weight Loss Idols Freebie
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You may also enjoy:
Episode 14: The Deets on Weight Loss Goals
Episode 24: What You NEED to Know About Diet Failure
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Why Values Outweigh Weight Loss Goals