You Can Drop It! Emotional Eating- Episode 1

Ilana Muhlstein MS, RDN is not just a dietitian; she is
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* Jody- Speaks about self-sabotage.- 13:00
* Dede-She didn’t suffer from her quarantine because of her b2 mindset.- 21:30
*Ritual of Emotional Eating.- 34:15
* IT'S NEVER TO LATE TO GET IT TOGETHER.- 38:00
* Emotional Eating A-Z.- 41:15

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