Why Does a Healthy Gut/Microbiome Matter for Immune Health, Weight Loss, Energy Levels, and Mental Health?
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Timestamps:[0:27] The rise of processed foods.[5:02] The effects of processed foods on the gut microbiomes.[7:49] Taking care of the immune system.[8:34] Glyphosate & mental health.[12:18] The best three things to do.--Let's Connect!To get more info and updates on the podcast and connect with me on my personal account@deannaholdrenCheck out the website for more info!deannaholdren.comShow Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple PodcastsBig shout out to our team that makes this show possible!If you are looking to start your own podcast hit up @upstarterpods on Instagram!
Why Does a Healthy Gut/Microbiome Matter for Immune Health, Weight Loss, Energy Levels, and Mental Health?