What is executive function?

Executive function comes up all the time in our interviews with people with ADHD. Why is that? Expert Dr. Karen Wilson joins Laura in this episode to explain. She defines executive function and talks about the types of skills under the executive function umbrella. Dr. Wilson also answers questions like: Does everyone with ADHD have executive function challenges?  And what’s the link between executive function and mental health challenges like anxiety?  Dr. Wilson is a clinical neuropsychologist and the founder of ChildNEXUS, a web application that connects parents of kids with learning or mental health challenges with service providers. Tune in to learn about the connection between ADHD and executive function — and what it means for people with ADHD in everyday life.  To find a transcript for this episode and more resources, visit the episode page at Understood. You can also download Wunder by Understood. This free app includes exercises that can help you track your child's behavior, look for patterns, and get personalized tips along the way.We love hearing from our listeners. Email us at ADHDAha@understood.org.Understood.org is a resource dedicated to shaping the world so the 70 million people in the U.S. with learning and thinking differences can thrive. Learn more about “ADHD Aha!” and all our podcasts at u.org/podcasts. Copyright © 2023 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company.