Véronique Richard - Mental Preparation
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How to best prepare for a competition? Mental preparation is a big topic within the arena of sports psychology. It helps athletes achieve a good mindset to help them compete at their highest level. Véronique Richard is the mental performance consultant for the Team Nova Senior (CAN). She is Tiia and Ria's guest this weekend in the Jura Synchro Podcast.
Hosts: Tiia Aromäki & Ria Lyttinen
Editor in Chief: Amélie De Tomi
Sound Recordist: Remo De Tomi
Music: Sk8mix.pro & Karl Hugo
Voice over: Tony Raimondo - TRCVoiceOvers
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Véronique Richard - Mental Preparation