Trauma Recovery: Trusting in Your Power to Self-Regulate

Discover the secrets of trauma recovery and unleash your body's natural healing power. But the question is, do you trust your body's natural ability and need to self-regulate? Learn what you can do starting today.Trauma recovery System of courses and community - https://www.justinlmft.com/traumareliefSSIEC: sign up for my email list to download SSIEC and begin to build a vocabulary for all of your domains - https://www.justinlmft.com/ssiecFree ebook, "Trauma & the Polyvagal Paradigm" when you sign up for my email list - https://www.justinlmft.com/booksNational Suicide Prevention Hotline - 1 (800) 273-8255National Domestic Violence Hotline -1 (800) 799-7233LGBT Trevor Project Lifeline - 1 (866) 488-7386National Sexual Assault Hotline - 1 (800) 656-4673Crisis Text Line - Text “HOME” to 741741Call 911 for emergencyThis and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy.  Nothing in this creates or indicates a therapeutic relationship.  Please consult with your therapist or seek for one in your area if you are experiencing mental health symptoms.  Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.Justin Sunseri is a Licensed Marriage & Family Therapist registered in the State of California (#99147).