Training Basics: Food In Training Part 2
Release Date:
Libby and Emily talk about the “how” of training with food - what to do, when to do it, the frequency and rate, and more.
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Credits. Libby Felts and Emily Wolf (Hosts and Creators.) Original music by Mike Pesci. Graphic design, editing, and production by Alex Lee-Ammons and For The Love Media, LLC.
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Training Basics: Food In Training Part 2