Title: EP246: Enjoying Emptiness with Thomas Moore

This week I’m joined by Thomas Moore, who is best known for his NYT bestselling book, Care of the Soul, A Guide for Cultivating Depth and Sacredness in Everyday Life. Thomas recently released his newest book, The Eloquence of Silence: Surprising Wisdom in Tales of Emptiness, which is a book about how we can embrace, even enjoy, emptiness. In a world that encourages us to want more, do more and have more, Thomas’s is a quiet voice that whispers… maybe there’s wisdom in less. Maybe there’s something special, deep, spiritual and meaningful about emptiness. Maybe it has something to teach us.    Guest Bio Thomas Moore is the author of the #1 New York Times bestseller Care of the Soul and thirty other books. His work brings together spirituality, mythology, depth psychology, and the arts, emphasizing imagination and soul. He lives in New Hampshire.    For episode homepage, resources and links, visit: https://kristenmanieri.com/episode246    Learn more about coaching: Kristen@kristenmanieri.com    Mentioned in this Episode   The Eloquence of Silence: Surprising Wisdom in Tales of Emptiness   https://www.amazon.com/Eloquence-Silence-Surprising-Wisdom-Emptiness/dp/1608688666    Guest’s website: https://www.thomasmooresoul.com/    Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.    Learn more about coaching: Kristen@kristenmanieri.com  Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com  Email: Kristen@kristenmanieri.com