267 - Ten Fields of Zen Practice Chp 4 - Mindfulness: Cultivating Awareness Every Moment
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The third Field of Zen practice is Mindfulness, which is cultivating clear awareness of what is happening, moment by moment, within you and around you. Mindfulness is absolutely fundamental to Zen practice, allowing you to practice within all the other Fields. Without awareness, you can’t live your life by choice instead of by karma.
267 - Ten Fields of Zen Practice Chp 4 - Mindfulness: Cultivating Awareness Every Moment