The Single Greatest Influence on Your Behavior, Health, and Mindset #279

Today's podcast is the fourth in our Six-Pillar Series, and takes a deep-dive into the pillar of life optimization that is often overlooked, but which also holds the KEY to true transformation: our environment. I intentionally selected a handful of episodes from the past year that offer straightforward, actionable advice, as well as deeply reflective practices to help you discern the best path of action. You'll hear from: Philip McKernan, on the appropriate steps to change your career, relationship, or lifestyle, and live deeply within your purpose. Listen to the full interview with Philip McKernan. Nir Eyal, with a 4-step protocol to optimize your internal and external environments for focus and career advancement. Listen to the full interview with Nir Eyal. Jay Cutler, on the #1 biggest challenge faced by modern-day bodybuilders, AND how to overcome it. Listen to the full interview with Jay Cutler. Dr. Datis Kharrazian, with top tools to decrease the disease-causing environmental factors that most people face daily. Listen to the full interview with Kharrazian. And myself - I speak on the high-impact levers that men can utilize to express their greatness, and fight back against the all-too-common temptations of the modern world. Listen to my full solocast. Don't forget your copy of the episode guide with key tools, protocols, and reflective practices. You'll learn: The Key Indicator that Influences Adherence to Your Fitness Plan The Best Time to Make a Big Change in your Life How to Tailor your Environment for Maximum Focus Capacity and Productivity The Top Tools to Decrease the Toxic Chemical Load in Your Home and Body How to Avoid External Stress and Minimize its Impact on our Lives   Support our sponsors: Today and tomorrow ONLY: Get hooked up with Organifi Black Friday 25% savings deals through November 28th at organifi.com/muscle and BiOptimizers Black Friday 25% savings deals through November 29th at bioptimizers.com/muscle10 I use BiOptimizers Magnesium Breakthrough to support my recovery, energy levels, and sleep. It's almost ALWAYS in my daily supplement regime (and I notice the difference when it's not). Get MagBreakthrough, the BEST magnesium supplement on the market, at https://magbreakthrough.com/muscleintelligence and save 10% with code MUSCLE10 Organifi makes some amazing juiced vegetable, fruit, and adaptogenic blends.  I use Green and Red juice daily, and enjoy their Gold blend as often as I can.  Gold now comes in a pumpkin spice flavor too!  Head to https://organifi.com/muscle and use code MUSCLE for 20% off.