Shedding Pesky Pounds via Transformative Weight Loss Program - Dr. Holly Wyatt

TAKEAWAYSIndividualizing a diet is perhaps the most effective way to approach weight lossAny diet has to be one that you can easily adhere to and stick to consistentlyWhen you are losing weight, it has to be a life transformation - it has to be about more than just losing poundsWeight gain is not just genetic - it can also be environmental🛠 TOOLS AND RESOURCES FROM EPISODEDonate to Counter Culture Ministries: https://bit.ly/3RG5kGJState of Slim book: https://amzn.to/3vkGoPT🔗 CONNECT WITH DR. HOLLY WYATTWebsite: https://www.weightlossand.com/Facebook: https://www.facebook.com/DrHollyWyattInstagram: https://www.instagram.com/drhollywyatt/Podcast: https://bit.ly/3wu9gpe🔗 CONNECT WITH STATE OF SLIMWebsite: https://www.stateofslim.com/Facebook: https://www.facebook.com/StateOfSlim📢 THIS EPISODE SPONSORED BYJase Medical (get a discount with code TINA): https://bit.ly/JaseCCMRogersHood Apothecary (get 10% off with code TINA): https://www.rogershood.com/?coupon=tinaCapstone Legacy: https://capstonelegacy.org/Institute For Creation Research: https://www.icr.org/tina🔗 CONNECT WITH COUNTER CULTURE MOM https://linktr.ee/CounterCultureMom📺 WATCH OUR PREVIOUS SHOWShttps://bit.ly/FPMCCMshow📲 GET OUR APP & FREE PARENT MEDIA GUIDEhttp://bit.ly/landingpageCCM💵 SUPPORT THE MISSION2023 Recap & 2024 Goals: https://bit.ly/CCM23ImpactReportMake a Tax-Deductible Donation: https://counterculturemom.com/partner/