SLP 118: 1% of Your Day to Change Your Life

Getting 1% better every day is not an easy task. How can we measure getting 1% better in an analytical way so we can collect data and always improve? In this episode of The Success Lift Podcast, Brian explains to you how you can come up with easy ways to strengthen your routine and take a few moments during the 24 hours to do something that will deliver change in the future. Brian also explains this idea of “compound interest”. This term is the go-to of this podcast when it comes to pursuing goals the right way. If you have listened to the show for a while now, you probably have already heard of it, and it means: start small. All of your decisions, the new habits you want to implement, the new choices you want to make, and the better life you want to live, begin with small steps. There’s no other way. Tune in! Key Highlights Structuring your calendar and organizing your routine is crucial to getting to the place you want to be. You won’t get 1% better every day if you let the day happen to you instead of you happening to the day; Brian does the math for you: if you take 15 minutes out of the 24 hours you have in a day to change your perspective and do something new, this alone is a huge investment; Compound interest: starting small and gradually improving your health and fitness is the first step to creating long-lasting results. Related Links Elite Dad Jumpstart Program: www.thesuccesslift.com Brian’s daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.athleticgreens.com/successlift Connect with Brian! Instagram: @brianpannuzzo LinkedIn: brianpannuzzo Twitter: @BPannuzzo