S3 Ep1: S3:E1 Down There With Jason Voorhees Part 1

On this episode of The Medium Matters we are diving into meditation and offering tips and guidelines to keep you safe and sound.  Tune in to learn about the importance of having a teacher or professional present when starting your meditation journey, why the sunshine matters, how to safely meditate when your environment has “activity” and so much more.
 

Want to hear about why I was ready to walk away from energy work and Sophie’s start with meditation and how it has evolved with time, patience and practice?  Tune into another can’t-miss episode of The Medium Matters and get your meditation on.  
 

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Hosted By: Shantel 
Guest: Sophie, Sophie BM, MyLan’s Gifts, Screaming Grove