S2 Episode 31 Interview with Jennifer Giles (RDN) about sports nutrition - Burning Bridges at Clubs - Bulking Up for Juniors
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Jennifer was kind enough to answer all of our questions on hockey nutrition. She has two kids in the sport. Her views are valuable and her presentation is delightful. Couldn't be happier having her on the show.
We moved on to burning bridges at clubs. Rolly keeps us all in check.
Lance has a great question about bulking up for Junior Hockey. It relates to minimizing injuries as well. It's important to have all ages of kids working towards making themselves less injury susceptible.
S2 Episode 31 Interview with Jennifer Giles (RDN) about sports nutrition - Burning Bridges at Clubs - Bulking Up for Juniors