S2 E10 Maintaining Your Mental Health

Jonathan Sandberg (BYU professor, mental health therapist, former mission leader, current YSA stake president) re-joins the podcast to discuss how to maintain your mental health as you transition home from the mission. Using stories, analogies, and his vast experience, Jonathan points out the challenges and offers some great suggestions to help you find success. For more information on this topic check out two of our most popular episodes (S1 Episodes 11 and 12) where Jonathan joined the podcast to talk about mental health before the mission and on the mission. The principles are the same!



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