S1: E1: New Year Resolutions and Changes
Release Date:
Ambitious New Year’s resolutions often end in disappointment and 2023 brings the opportunity for fresh starts and resolutions and with that new year approaching, you may be making a list of resolutions. Resolutions can be great for motivation, but many of us put too much pressure on ourselves within days of making our goals.
Andrew and Louise chat about some of the ways that help them make changes in their lives.
You can contact Andrew & Louise via email Click Here
Find At The Bench on
At The Bench Website
At The Bench Tools Website
Instagram
Our Monday Q & A's
YouTube
Facebook
S1: E1: New Year Resolutions and Changes