Ryan Fischer talks about Dark Horse II with Coach Diaz
Release Date:
The Dark Horse program is a highly innovative approach to training for CrossFit and other High Intensity competitions. Behind the research Coach Diaz has invested in anaerobic metabolism and lactate tolerance training, the reveal is Dark Horse II an 8 week training program. The question is often raised, will this type of training be beneficial…Read more →
Ryan Fischer talks about Dark Horse II with Coach Diaz