Rashanna Moss | Normalizing mental performance in sport and life

Rashanna Moss, CEO & Executive VisionaryRashanna Moss connects her Master's in Sports Psychology from Penn State, corporate experience from IMG and Nike, and her knowledge as a successful entrepreneur to bring performance coaching to coaches, athletes and executives. Using sports psychology methodologies, Rashanna takes a holistic approach to mental conditioning that addresses psychological constructs, overall wellness, and personal brand cultivation in order to sustain personal development.What we discussed:Personal brand cultivation and how it can help you.Aligning your brand with your character.The benefits of treating athletes holistically.mental condition: bringing the awareness of self and skills that can complement and elevate your performance. Having a clean slate mentality can help you hit higher levels of growth.investing in yourself from a mental standpoint will grow you exponentially.Connect w/Rashanna:WebsiteLinkedInIGLet's connect:My book (The Ultimate Playbook for High Achievement) LinkedInIGFacebookwebsitewww.alexmoldencoaching.com*Get you a UV Brite water bottle!! Use coupon code Sharkeffect15 for 15% off!!**Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!