Power training and olympic lifting for golfers with Ray Jakeman strength & conditioning coach. S03 Ep 02
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My guest for this episode is strength & conditioning coach and fellow golfer Ray Jakeman. This episode discusses the physical components of club head speed, olympic lifting for golf and how you can train for more power in the gym. Get social with Pro-Fit Golf Conditioning - https://www.instagram.com/pro_fitgolf/?hl=en
Power training and olympic lifting for golfers with Ray Jakeman strength & conditioning coach. S03 Ep 02