Physical and Mental Toughness with Luis Cuatok
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Physical and mental toughness are often elusive. In this episode we go into what toughness looks like on the volleyball court and how we can start to develop it within our athletes. Luis Cuatok thinks deeply about this topic and shares a bunch of super interesting information about why toughness matters and why us coaches can do more to help our athletes become strong-willed in the best way possible.
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Physical and Mental Toughness with Luis Cuatok