Physical and Mental Toughness with Luis Cuatok (Part 2)
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This super practical episode gives coaches games, drills, and ways of thinking about how to train toughness that will make any team better! Many coaches hope for tougher players, and harp on their players to become tougher, and that may work well for some athletes, but highly successful youth coach Luis Cuatok offers a different way of helping our athletes to grow both mentally and physically tougher, and it involves no yelling and screaming or failure shaming. In fact, with these methods the athletes actually like getting tougher!
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Physical and Mental Toughness with Luis Cuatok (Part 2)