PCOS and Exercise

This week Maddie and Carly record form the brand new Big Night Studios by the TD Garden in Boston! They talk about everything going on in their lives, including getting called old and Maddie's upcoming bridal shower. They also chat about PCOS and ways to improve the symptoms through exercise and balance.Special thanks to Gymdesk for sponsoring this episode:If you’re a gym owner, you know how hard it can be to keep track of billing, memberships, marketing, and other crucial aspects of your business. Whether you’re running a martial arts school, yoga studio, or 24/7 fitness facility, Gymdesk makes it easy to manage everything at your gym and grow your memberships.  Join thousands of other successful gym owners and start a free trial today with our link: https://gymdesk.com/a/lWeJp