More Than Mom: Body Image In Motherhood & Midlife

Accepting and embracing the body changes that come with motherhood and midlife isn’t easy – and it’s a challenge that listeners write to us about a lot. While the conversation is (and must!) be nuanced, and the prevailing wisdom on this topic constantly changing, today we’re taking it on the only way we know how: from personal experience. Join Meagan and Sarah for an honest exchange about what body confidence means to us (spoiler: it’s not all about weight or size), where we feel self-conscious and what we’ve let go of, and what we appreciate about our midlife bodies. Join us!LINKS MENTIONED:Meagan and Sarah first visited this topic in Body Confidence As A Mom: Episode 99Sarah has shared her gray hair growout progress on InstaMeagan mentioned a book by Donna Fahri, a yoga instructor who wrote the book Yoga Mind, Body & Spirit where she talks about the importance of being able to do everyday movement with easeMeagan interviewed Zeena Dhalla (an IRL friend of Sarah’s, too) about Living in Alignment in episode two of The Mother Of Reinvention podcastMORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.