Minutes to Move Break #2: Dancing from Standing to Sitting

Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time.  In this short episode we explore and experiment with different levels by moving from standing to sitting.A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!Support the Show.Thanks for listening! Follow us on Facebook and Instagram for the latest Listen.Think.Leap! news!