Mini-Q&A (Sleep + Biological Rhythms) + Product Review: Flame Tree Midi Notebooks, Karst Stone Paper, and EC Meal Planning Petite Planner EP 142

In today's episode, Sarah provides a follow up to Vickie's planner conundrum, and then delves into two listener question: one on evening routines to allow for early mornings, and one on various hormonal cycles (applicable to those who menstruate) and how that might impact planning.
Then, 3 product reviews are shared!
1) Midi Notebooks from Flame Tree Publishing: https://www.flametreepublishing.com/japanese-woodblocks-set-of-3-midi-notebooks-isbn-9781839644856.html
2) Karst Stone Paper Daily Planning Pad: via Jenni Bick: https://www.jennibick.com/collections/notebooks/products/karst-stone-paper-daily-action-pad
3) EC Petite Planner Meal Planner:
https://www.erincondren.com/colorblends-twilight-petiteplanner-meal-planner?nbt=nb%3Aadwords%3Ax%3A17759194223%3A%3A&nb_adtype=pla&nb_kwd=&nb_ti=&nb_mi=111253774&nb_pc=online&nb_pi=34320&nb_ppi=&nb_placement=&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=&gclid=CjwKCAjwitShBhA6EiwAq3RqAwufnF-xFJi99rJslrsjAWRC8nhbrbrDjsX30vt2wXL3isq7uF_UOhoC0K8QAvD_BwE

Sarah's EC Referral Code: https://www.erincondren.com/referral/invite/sarahhartunger/1
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