Midweek Moments Q&A with H&J Episode 3
Release Date:
Welcome to Midweek Moments – a new feature of the Runners Without Limits Network! This bi-weekly podcast will answer your questions every other Wednesday. In this episode we discuss: What does post-race recovery look like? How do you approach a multi day/virtual event when training didn’t go as you’d hoped? How do you transition from one multi-day challenge to the next with recovery and rebuild?
Midweek Moments Q&A with H&J Episode 3