MFR 82: Make Three Changes to Your Training This Month to Set a PR Next Month
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Most of the runners I know hope to PR on a regular basis. They know they’re not likely to PR often, but they at least hope to PR every once in a while. That makes sense, but it’s important to keep in mind that your chances of setting a new PR (personal record), aka PB […] The post MFR 82: Make Three Changes to Your Training This Month to Set a PR Next Month appeared first on Mojo for Running.
MFR 82: Make Three Changes to Your Training This Month to Set a PR Next Month