Labour, Rejuvenation & Lactation

Does pineapple actually kick-start labour? How about spicy food? Raspberry leaf? Join Belinda as she reveals the fact and fiction when it comes to natural labour-induction. Learn all of the delicious and nutritious foods needed to heal your body post-birth, plus the nutrients that can help stimulate breastmilk production. This is your one-stop-shop for postpartum health.