Justin and Jamey on Friendship, Vulnerability, and Tough Love

For the first time as a duo, Justin and Jamey sit down for a special episode on tough love —from friendship to envy and hard-to-swallow advice— nothing is off limits. They delve into the heart of masculinity, and personal growth (03:19) as they explore vulnerability as an untapped strength among men, share personal anecdotes of growth and self-awareness, and confront the often overlooked necessity of self-care amidst the call of service to others (06:52). 
Justin shares his challenges with self-acceptance (22:58) and his desire for approval. Meanwhile, Jamey is challenged to spend more time in silence and find true joy in the “nothingness” of life. Tune in for a masterclass in the art of friendship, introspection, and emotional courage.

Watch this episode on YOUTUBE: https://www.youtube.com/wearemanenough

(RECORDED OCTOBER 3, 2023)

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The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

Timecodes: 
(00:00) - Episode Begins 
(03:19) - Justin offers Jamey some “tough love” 
(06:52) - Can you find joy in stillness?
(14:06)- Jamey didn’t like Justin at first. 
(16:50) - Jamey sees Justin for the man that he is
(21:20) - Children can inherit “self-doubt”  
(22:58) - Justin had a really lonely childhood
(26:01) - Justin is afraid of being confident
(28:15) - It’s powerful for men to express their love and respect
(29:32) - What would the world look like if boys grew up knowing that men were safe spaces?

Quotes:
“Recently, I've been starting to experience some of what you experienced and some of the way you live your life. And suddenly, recently, joy is becoming more of my default. And I know that would be impossible without having you as my best friend.” - Justin Baldoni 
“Friendship is in the nothingness.” - Jamey Heath 
“I whisper into the ears of my kids, I tell them there's nothing that they could ever do to make me not love them. That they are enough just as they are.” - Justin Baldoni
“I'm on a constant journey to remember my enoughness. That's why I wrote the book and that's why I said in the book that I have not arrived.” - Justin Baldoni
“You do something really special, which is speak to the human heart. Certainly spoke to mine.” - Jamey Heath

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Follow The Hosts
Justin Baldoni
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Text Justin: +1 (310) 845-6909

Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
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http://www.elizabethplank.com/

Jamey Heath 
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https://facebook.com/jameyjaz
http://www.jameyheath.com/
#boys #men #masculinity #manenough #man #friendship #vulnerability #marriage #parenting #envy #jealousy #love #toughlove #selfcare #introspection
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