How to deal with injuries - A talk with my osteopath, Amos Simon
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Most of us suffer from injuries from time to time. I've had my fair share. But thanks to my osteopath, Amos Simon, I am relatively pain-free. How to deal with injuries?
Amos and I sat down to discuss the topic: how to deal with injuries. We get into prevention, warm-ups, tools and habits to help our bodies stay stronger, longer. You can watch the episode on my YouTube channel or listen to it on my podcast.
How to deal with injuries - A talk with my osteopath, Amos Simon