How to Know When to Stay or Go

This week on ShrinkChicks, Emmalee and Jen are helping you to answer the question: should I stay or should I go? They talk about how to know when something is no longer serving you and the nuances that exist around that, how to decipher between needing to give something more time vs. knowing it's time, and working through the guilt of making the decision to leave. Emmalee and Jen answer your questions about understanding your own dealbreakers, the difference between an ultimatum and a boundary, external validation making this decision extra challenging, the fear of regret, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 6:45 into their convo to skip the intro and get straight to today’s content.
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