How To Start Your Health & Wellness Journey ft. Nutrition & Fitness Coach Maryam

In this episode of Just Glow With It, I am chatting with certified nutrition and fitness coach @fitcoachmaryaaam! She is sharing all the details on:


why mindset is so important when starting your fitness journey
fitness mindset for success
tips on how to start your health & wellness journey
what to do if you're not seeing the results you desire! 


C O N N E C T  W I T H  M A R Y A M:


Sign up for Maryam's free online workout class here!
Follow Maryam on IG @fitcoachmaryaaam & tiktok @fitcoachmaryaaam

Check our Maryam's services here!


C O N N E C T  W I T H  M E:


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IG: @missjasmineshah.
Twitter: @missjasmineshah!
TikTok: @missjasmineshah