Herb Notes: Echinacea, Three Benefits and One Caution

Oh echinacea, how I love thee! This beautiful plant, also known as purple coneflower, not only supports pollinators with its abundant blooms but also offers many benefits for us humans too. Echinacea (Echinacea angustifolia, E. purpurea) is most well-known for helping to address colds and flu, but its gifts go far beyond internal immune support.Follow along with herbalist Tara Ruth to learn about 3 benefits of echinacea.And after learning these 3 benefits you might be wondering how you can learn more about echinacea..Well, here’s the easy way to learn more about echinacea: download a FREE deck of our top 12 Herb Notes. You’ll learn all about echinacea, plus 11 other common herbs like catnip, aloe, elderberry, and more. Get the FREE Herb Notes cards here: https://herbnotes.cards/