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  3. Guded Meditation – Sakshi Bhavana/Vipassana – Sakshi Bhava – Witnessing your Mind – Meditation

Guded Meditation – Sakshi Bhavana/Vipassana – Sakshi Bhava – Witnessing your Mind – Meditation

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Sakshi Bhava: witnessing body, breathing, and mind.
The post Guded Meditation – Sakshi Bhavana/Vipassana – Sakshi Bhava – Witnessing your Mind – Meditation appeared first on Arsha Bodha Center.

Guded Meditation – Sakshi Bhavana/Vipassana – Sakshi Bhava – Witnessing your Mind – Meditation
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Guded Meditation – Sakshi Bhavana/Vipassana – Sakshi Bhava – Witnessing your Mind – Meditation
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