Garden Cook - A Cookalong Series: Combining Your Kales in a Healthy, Hearty Salad

Kale is among the top of the superfoods, and combined with a rich dressing it makes an unbeatable, nutritious salad.In the next of our video cookalong series, Sarah takes us through a recipe that’s just as quick as it is deliciously rewarding. Follow along as we craft a dish with our favourite kales, like Redbor and Nero di Toscana.In this episode, discover:The science behind why kale is one of the healthiest foods you could ever growWhich kale varieties are unbeatable for flavour and textureHow to toss a salad delicately so as to not bruise the vegAn invigorating combination of ingredients for the perfect dressingGet in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow Sarah: https://www.instagram.com/sarahravensgarden/