From Hurt to Whole: How God Wires Us for Healing From Trauma- Part 2

From Hurt to Whole: How God Wires Us for Healing From Trauma- Part 2
God has wired us for healing, but we have to have the right tools. Today I share some of the things that helped me in my own journey towards physical healing from emotional abuse and childhood trauma.
Resources mentioned in today's podcast:
Syntonic Light Therapy:
https://www.optometrists.org/vision-therapy/neuro-optometry/vision-and-brain-injuries/vision-therapy-for-concussions/what-is-syntonic-phototherapy/
Resource About Acupuncture and the Nervous System from John Hopkins:
https://www.hopkinsmedicine.org/health/wellness-and-prevention/acupuncture
Breathing Exercises:
https://www.cordem.org/globalassets/files/academic-assembly/2017-aa/handouts/day-three/biofeedback-exercises-for-stress-2---fernances-j.pdf
EMDR: An Article from Focus on the Family:
https://www.focusonthefamily.com/family-qa/eye-movement-desensitization-and-reprocessing-emdr/
 
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