Fertility, Intimacy & Menstrual Health: How To Holistically Increase Your Chance Of Pregnancy With Helen Zee | Thank Goddess EP 24

On today’s episode, Dani is joined by the ever-so-talented Helen Zee and we are talking all things fertility, intimacy and menstrual health! Helen is a fertility and relationship educator, author and menstrual health practitioner.Helen combines medical science, whole-body health, menstrual health, relationships, and energetics to boost fertility markers. Her programs create a holistic approach to conception which factors the mind-body-spirit connection.  She’s also the author of the book ‘Consciously Conceive Your Baby; The Inner Secrets to Boosting Your Fertility and Getting Pregnant’. Today's episode is a juicy one where we are talking all about holistic ways to boost fertility, how to improve the health of your hormones and menstrual cycle, plus why intimacy is so vital for the well-being of all human beings, particularly when trying to conceive a baby!Work With HelenWebsite: https://www.synergyfertilityhealthstudio.com/Instagram: https://www.instagram.com/synergyfertility_healthstudio/Facebook: https://www.facebook.com/helen.zee.14Book: Consciously Conceive Your Baby - order your bookHelen's FREE 6-Day Fertile Ready Course: Fertile Ready in 6 Days- Free CourseTIMESTAMPS01:43 - Introduction to Helen Zee, Women's Health Practitioner and Author04:43 - Interview: Helen Zee05:29 - Helen's Background + Story16:59 - Lifestyle factors that influence fertility 23:46 - Is your menstrual cycle healthy? How to know what is normal and not normal.35:44 - Vaginal steaming - what is it and its benefits 40:14 - What is intimacy and how it affects fertility 43:43 - Ancient fertility rites46:11 - Practical tips to improve intimacy in your relationship to recreate the honeymoon phase50:06 - Dealing with an unwilling partner55:14 - Helen's message for anyone struggling to get pregnant58:14 - Helen's connection to The Goddess and Mary MagdaleneResources:Learn everything they didn't teach you as a teen about your Period with The Cycle Magick 4-week transformation - use code PODCAST for a special 10% off Monthly Women's Circles - Divine Feminine CircleJoin The Divine Feminine Circle and sign up to receive updates on all our upcoming events! Instagram: @divinefemcircleFacebook: Divine Feminine Circle 1:1 Feminine Magnetism and Embodiment CoachingAre you serious about awakening the Goddess within you? You can now apply to work 1:1 with Dani (limited availability)!Sacred Taste Premium CacaoUse discount code DANIMURNANI at the checkout for 10% off your order. Shop cacao products HERE. Find Dani at the following platforms:Website: www.daniellemurnane.comInstagram: @danimurnani and @thankgoddessthepodcastTikTok: @danimurnani