Exercise is Good For You, Your Productivity and a Lot More. Number 6 on Our List Has Nothing to Do With Productivity, But it WILL Excite You!

New research comes out regularly of why exercise is good for you. From improving your mood, improving your heart health, to even out performing SSRI's to fight depression.You get seven benefits of exercise and #6 is going to get you excited. Listen to get a oost of motivation to get your exercise on. CONNECT WITH US Claim Your Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting! If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK How to Write a Business Plan Podcast Owning a Business Podcast MARKETING Podcast The Brandon White Show Thanks for listening to the productivity podcast!