Episode 250: To Lose Weight: Tough Love or Compassion?
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What do you say to yourself when the going gets tough? When you’re struggling to eat in a new way or to stop eating your emotions? Do you talk to yourself like a tough drill sergeant? Do you coddle yourself like a baby? What is the right thing to do? Join me in this short […]
The post Episode 250: To Lose Weight: Tough Love or Compassion? appeared first on Real Weight Loss for Real Women.
Episode 250: To Lose Weight: Tough Love or Compassion?