Episode 17: Mindwork Series With Charlie Dark
Release Date:
The Mindwork Series is a content collaboration with lululemon to explore movement as an entry point to mindfulness. This episode features guest Charlie Dark, a pioneer in the running culture through the legendary Run Dem Crew, a yoga teacher and practitioner, and a music explorer and DJ. Creating spaces for inclusion and running seen in a holistic approach were some of the topics touched in our conversation. Enjoy!
Episode 17: Mindwork Series With Charlie Dark